You are not alone.
Loss can feel isolating, confusing, and exhausting.
Grief & loss can impact us in ways that we don’t expect.
Grief and loss, particularly child loss or infertility, deeply impact individuals emotionally, psychologically, and socially. They grapple with intense sadness, self-doubt, and strained relationships, often feeling isolated in their experience. Progressing through the stages of grief, from denial to acceptance, is a non-linear journey. It often can feel overwhelming, and can also be surprising at times. Grief can show up in moments where we least expect it.
Grief isn’t always talked about in relationships. Sometimes individuals refrain from opening up about their difficulties due to fear of impacting others and their mood.
Infertility, a challenge you maybe didn’t expect. Maybe you never thought it would happen to you.
Fear. Worry. Confusion. Disappointment. Uncertainty. Guilt. Anger.
Infertility can feel like an emotional rollercoaster, affecting not just your body but also your heart and mind. The constant worry, the disappointment with each setback, and the sense of loss can leave you feeling overwhelmed and isolated. It's natural to question yourself, your worth, and even your future when things don’t go as planned. But therapy can offer a much-needed space to process all those heavy and overwhelming feelings. It’s a place where you can express your grief, frustration, and fears without judgment, and begin to heal.
I am here to help you find ways to cope, build resilience, and rediscover hope, no matter how uncertain the road ahead may seem. You don’t have to go through this alone—support is available to help you find peace and strength during this challenging time.
Types of loss I can help support you through…
Pregnancy Loss
I offer compassionate support to individuals navigating the emotional challenges of pregnancy loss. Through a safe, nonjudgmental space, I help you process grief, find healing, and cope with the complex emotions during this difficult time.
Child Loss
By using compassion and empathy, I provide unwavering support for those grieving the loss of a child. In a safe and understanding space, I help you navigate the profound grief, pain, and healing journey, offering guidance and comfort as you process your emotions and find a path forward, when you are ready.
Infertility
With compassion and understanding, I provide support for individuals navigating the emotional challenges of infertility. In a safe and empathetic space, I help you process the grief, frustration, and uncertainty, offering guidance as you move through this difficult and what can be, an isolating journey.
In our sessions together, we will…
Explore what grief looks like for you
Together, we can discuss what grief means to you, and perhaps previous experiences of grief. What worked for you and what did not during that time? So many things can be “normal” in grief, and it can feel like a relief to know that you are not alone.
Process and identify how it impacts you
Do you find yourself replaying how this happened over and over? Or questioning any decisions you may have made along the way? Are you pulling away from relationships and responsibilities? This can be a sign that processing with a professional could be beneficial for you.
Discover gentle ways to cope and navigate the journey toward finding a sense of healing and adjustment after perinatal loss
Perinatal loss can leave you feeling lost and uncertain. In a compassionate space, I offer guidance to help you navigate this difficult journey, find new ways to cope, and gently move toward healing. Together, I can help you work towards finding peace and a path forward.