About Alexandra Mott, LPC
You don’t have to carry this all on your own.
I’m a Greenville-based therapist who specializes in pregnancy & postpartum, infertility, grief & loss, relationship stress, trauma, and ADHD.
please Hear me when I say:
Being here doesn’t mean you’re weak. It means you’re strong.
I want you to know that you are so strong for being here. It means that you care. There is absolutely nothing wrong with reaching out to help to those who can support you and help you work towards healing.
Meet Alexandra
Alexandra Mott
Hey there! I’m Alexandra, and I’m so glad you’re here!
I was born and raised in Alabama. After wrapping up my time at the University of Alabama (roll tide, obviously) in 2019, I decided to shake things up and head to Greenville, SC, to pursue my masters degree.
In 2021, I graduated with two masters degrees in Clinical Mental Health Counseling from Clemson University, while soaking up every bit of knowledge and experience I could get my hands on. During graduate school, I was an intern for a local psychologist, Dr. Mary Catherine Riner. During my internship, I truly learned what it really means to connect with clients and run a practice, as I was given so much trust, freedom, and independence to learn and grow.
Now, I run my own practice of Revive & Renew Counseling, a dream that has come true. I am pursuing my Perinatal Mental Health Certificate after completing the advanced trainings. I am currently licensed in the states of South Carolina and Florida.
When I am not working, I am spending time with my husband, our two pups, Tucker and Clifford, our friends, or traveling!
How I work
At the core of my approach to therapy is a belief that fostering a genuine and empathetic therapeutic relationship is essential.
The therapeutic relationship is crucial, as it plays a key role in facilitating deep healing and personal growth by building trust and creating a safe place for exploration and self-discovery.
In therapy sessions with me, we will work collaboratively to explore your thoughts, emotions, and experiences, while aiming to cultivate insight, resilience, and positive change in a safe and supportive environment.
Therapy with me is…
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Therapy is personalized to each individual's unique needs, experiences, and goals, ensuring tailored support and guidance throughout the healing journey.
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In therapy, honesty is valued and encouraged, fostering an environment where open communication and genuine exploration lead to authentic self-discovery and growth.
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Therapy is empathetic, providing a compassionate space where individuals feel understood, valued, and supported in their journey towards healing and self-discovery.
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Therapy delves deep into the intricacies of one's thoughts, emotions, and experiences, fostering profound insights and transformative growth.
types of therapy i offer
Cognitive Behavioral Therapy
Ever heard of CBT? It's like a toolbox for tackling tough feelings and mental hurdles. It helps you understand how your thoughts and actions impact your mood, giving you practical skills to feel better and handle life's ups and downs.
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a cutting-edge therapy that swiftly processes traumatic memories using rapid eye movements. It's allows for the brain to work on and process how it stores distressing experiences, resulting in faster relief from trauma-related symptoms. Click here out more about ART.
Eclectic
As an eclectic therapist, I integrate various therapeutic approaches tailored to each client's unique needs, blending techniques from different modalities to provide personalized and effective treatment. By drawing from a diverse toolkit, I aim to offer comprehensive support and help clients achieve their therapeutic goals.
specializing in:
Postpartum Anxiety & Depression
Infertility
Grief & Loss
Trauma
Relationship Stress
ADHD
My Training & Education
Bachelor’s Degree in Early Childhood & Elementary Education from The University of Alabama
Master’s of Education & Educational Specialist from Clemson University
Master’s Degree in Clinical Mental Health Counseling from Clemson University
Licensed Professional Counselor
Training through PSI for Perinatal Mood and Anxiety Disorders
Advanced training through PSI for Perinatal Psychotherapy
Actively working towards earning PMH-C
Basic ART Trained Therapist (Accelerated Resolution Therapy)